What is Yoga? Yoga comes from the Sanskrit word “Yuj,” which means “to connect,” “yoke,” or “union.” Yoga is an ancient body and mind practice that promotes physical and mental well-being via breathing, movement, and meditation practises. Yoga originated in northern India centuries ago and has since spread around the world. A Yogi is a […]
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What is OCD TICS? First, OCD is Obsessive-Compulsive Disorder (OCD), a mental health problem that affects people of all ages and walks of life when they become trapped in a loop of obsessions and compulsions. Obsessions and compulsions are two major components of obsessive-compulsive disorder (OCD). What are TICS? Tics are sudden, repetitive, and long-lasting
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Cholesterol is essential for your health and the formation of healthy cells, and without it, your body would be unable to function. What is Cholesterol? Cholesterol is a lipid (fat) found in your blood. It is required for regular cell function, and it is produced by your body. It plays a significant function in the
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Perhaps you’ve had the experience of someone discreetly looking down at your shoulders while you’re talking to them and seen those tiny thin white spots that slipped from your head to your black shirt… There’s dandruff on your hair! Don’t let yourself get too worried. Dandruff is a relatively frequent condition, however, there is a
Dandruff: Symptoms, Causes, and How to get rid of it Read More »
Pfizer announced On Monday that its COVID-19 vaccine is safe and effective for children aged 5 to 11 and will eventually seek United states authorization for this age group. The vaccine, developed by Pfizer and its German partner BioNTech, is already accessible to anybody aged 12 and above. However, with children returning to school and
Running is the easiest and most convenient way to remain in shape, stay healthy, and lose weight. However, most people are familiar with the benefits of running as a fitness and weight-loss tool. The benefits of running to your body and health may be unknown to many people. For a good reason, running is one
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Watermelon (Citrullus lanatus) is a flowering plant in the Cucurbitaceae family, named after its edible fruit. It is a wine-like climbing and creeping plant that was first domesticated in Africa. It is a fruit that is widely cultivated all over the world, with more than one thousand varieties. Watermelon is one of the delicious important
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